{"id":11521000,"date":"2017-06-13T18:49:20","date_gmt":"2017-06-13T15:49:20","guid":{"rendered":"https:\/\/www.hedonistit.com\/?p=11521\/"},"modified":"2017-09-10T15:46:04","modified_gmt":"2017-09-10T12:46:04","slug":"5-reasons-to-start-drinking-coconut-water-right-now","status":"publish","type":"post","link":"https:\/\/www.hedonistit.com\/he\/5-reasons-to-start-drinking-coconut-water-right-now\/","title":{"rendered":"5 \u05e1\u05d9\u05d1\u05d5\u05ea \u05dc\u05d4\u05ea\u05d7\u05d9\u05dc \u05dc\u05e9\u05ea\u05d5\u05ea \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1"},"content":{"rendered":"<h3 style=\"text-align: justify;\"><strong>\u05d0\u05d7\u05e8\u05d9 \u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05d9\u05dc\u05dc\u05ea\u05d9 \u05d0\u05ea \u05e9\u05de\u05df \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d5\u05d0\u05ea \u05d7\u05dc\u05d1 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1, \u05d4\u05d2\u05d9\u05e2 \u05d2\u05dd \u05ea\u05d5\u05e8\u05dd \u05e9\u05dc 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\u05d4\u05e0\u05db\u05d5\u05e0\u05d4, \u05de\u05e8\u05d5\u05d5\u05d4 \u05d5\u05de\u05e2\u05d5\u05dc\u05d4 \u05db\u05de\u05d5 \u05e9\u05d4\u05d5\u05d0 \u05d1\u05e4\u05e0\u05d9 \u05e2\u05e6\u05de\u05d5 \u05d5\u05d2\u05dd \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e2\u05dd \u05e9\u05d9\u05d9\u05e7\u05d9\u05dd \u05d5\u05de\u05d9\u05e6\u05d9\u05dd \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11541\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"1534\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009-480x719.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009-200x300.jpg 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009-768x1151.jpg 768w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0009-684x1024.jpg 684w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img decoding=\"async\" class=\"aligncenter size-full wp-image-11563\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/1.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"542\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/1.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/1-480x254.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/1-300x159.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/1-768x407.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"p1\" dir=\"rtl\">[crp]<\/p>\n<h4 style=\"text-align: justify;\"><strong>\u05dc\u05e4\u05e0\u05d9 \u05d1\u05e2\u05e8\u05da \u05e9\u05e0\u05d4 \u05d4\u05de\u05d5\u05ea\u05d2 Vita Coco, \u05e9\u05de\u05d5\u05db\u05e8\u00a0\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05d4\u05de\u05d2\u05d9\u05e2\u05d9\u05dd \u05de\u05d4\u05e0\u05d5\u05d6\u05dc \u05d4\u05de\u05e6\u05d5\u05d9 \u05d1\u05e7\u05d5\u05e7\u05d5\u05e1\u05d9\u05dd \u05d9\u05e8\u05d5\u05e7\u05d9\u05dd \u05d5\u05e6\u05e2\u05d9\u05e8\u05d9\u05dd, \u05e2\u05e9\u05d4 \u05e1\u05d5\u05e3 \u05e1\u05d5\u05e3 \u05e2\u05dc\u05d9\u05d9\u05d4 \u05d2\u05dd \u05dc\u05d9\u05e9\u05e8\u05d0\u05dc. <\/strong><\/h4>\n<p style=\"text-align: justify;\">\u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e9\u05e0\u05ea\u05e7\u05dc\u05ea \u05db\u05d1\u05e8 \u05d1\u05e9\u05dd \u05d4\u05d6\u05d4 \u05d1\u05e2\u05d1\u05e8 \u05d2\u05dd \u05d0\u05dd \u05de\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05e9\u05ea\u05d9\u05ea \u05d0\u05ea \u05d4\u05de\u05d5\u05e6\u05e8 \u05e9\u05dc\u05d4\u05dd &#8211; \u05de\u05e4\u05d5\u05e8\u05e1\u05de\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05db\u05de\u05d5 \u05de\u05d3\u05d5\u05e0\u05d4, \u05e8\u05d9\u05d4\u05d0\u05e0\u05d4, \u05d3\u05de\u05d9 \u05de\u05d5\u05e8 \u05d5\u05de\u05ea\u05d9\u05d5 \u05de\u05e7\u05d5\u05e0\u05d5\u05d4\u05d9\u05d9 \u05d4\u05e9\u05e7\u05d9\u05e2\u05d5 \u05de\u05d9\u05dc\u05d9\u05d5\u05e0\u05d9 \u05d3\u05d5\u05dc\u05e8\u05d9\u05dd \u05d1\u05de\u05d5\u05e6\u05e8, \u05e4\u05e9\u05d5\u05d8 \u05de\u05d0\u05d5\u05d3 \u05db\u05d9 \u05d4\u05d0\u05de\u05d9\u05e0\u05d5 \u05d1\u05d5 \u05db\u05d1\u05e8 \u05de\u05d4\u05e8\u05d2\u05e2 \u05d4\u05e8\u05d0\u05e9\u05d5\u05df, \u05d5\u05d3\u05d0\u05d2\u05d5 \u05dc\u05e7\u05d3\u05dd \u05d0\u05d5\u05ea\u05d5 \u05d9\u05d7\u05d3 \u05e2\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea \u05e1\u05dc\u05d1\u05e1 \u05d4\u05d5\u05dc\u05d9\u05d5\u05d5\u05d3\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05d5\u05d0\u05e9\u05d5\u05d9\u05d5\u05ea \u05e4\u05d9\u05d8\u05e0\u05e1 \u05de\u05e8\u05d7\u05d1\u05d9 \u05d4\u05e2\u05d5\u05dc\u05dd.<\/p>\n<p style=\"text-align: justify;\">\u05dc\u05d7\u05d1\u05e8\u05ea Vita Coco \u05de\u05d1\u05d7\u05e8 \u05de\u05d5\u05e6\u05e8\u05d9\u05dd \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u05e9\u05de\u05e7\u05d5\u05e8\u05dd \u05d1\u05d0\u05d2\u05d5\u05d6 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 &#8211; \u05d4\u05d7\u05dc \u05de\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1, \u05d3\u05e8\u05da \u05d7\u05dc\u05d1 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d5\u05e2\u05d3 \u05dc\u05e9\u05de\u05df \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05d0\u05d4\u05d5\u05d1.<\/p>\n<p style=\"text-align: justify;\">\u05dc\u05d9\u05e9\u05e8\u05d0\u05dc\u00a0\u05d1\u05d9\u05e0\u05ea\u05d9\u05d9\u05dd \u05d4\u05d2\u05d9\u05e2\u05d5 \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u05d5\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05d7\u05d9\u05ea \u05d0\u05e0\u05e0\u05e1 \u05d8\u05d1\u05e2\u05d9\u05ea, \u05e9\u05e0\u05d9\u05d4\u05dd \u05e0\u05d4\u05d3\u05e8\u05d9\u05dd \u05d2\u05dd \u05de\u05d1\u05d7\u05d9\u05e0\u05ea \u05d4\u05d8\u05e2\u05dd {\u05d1<em>\u05d3\u05d9\u05d5\u05e7 \u05db\u05de\u05d5 \u05dc\u05e9\u05ea\u05d5\u05ea \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05ea\u05d5\u05da \u05d4\u05d0\u05d2\u05d5\u05d6!<\/em>} \u05d5\u05d2\u05dd \u05de\u05d1\u05d7\u05d9\u05e0\u05d4 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05d9\u05ea. \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05e9\u05dc\u05d4\u05dd, \u05e9\u05de\u05e7\u05d5\u05e8\u05dd \u05d1\u05d0\u05d2\u05d5\u05d6\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05d4\u05e4\u05d9\u05dc\u05d9\u05e4\u05d9\u05e0\u05d9\u05dd, \u05e1\u05e8\u05d9 \u05dc\u05e0\u05e7\u05d4 \u05d5\u05d1\u05e8\u05d6\u05d9\u05dc, \u05e0\u05d0\u05e8\u05d6\u05d9\u05dd \u05d1\u05e7\u05e8\u05d8\u05d5\u05e0\u05d9\u05d5\u05ea\u00a0\u05de\u05d5\u05e0\u05e2\u05ea \u05d4\u05ea\u05d7\u05de\u05e6\u05e0\u05d5\u05ea \u05e9\u05de\u05d1\u05d8\u05d9\u05d7\u05d5\u05ea \u05d7\u05d9\u05d9 \u05de\u05d3\u05e3 \u05d0\u05e8\u05d5\u05db\u05d9\u05dd \u05dc\u05dc\u05d0 \u05db\u05dc \u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05de\u05e9\u05de\u05e8\u05d9\u05dd \u05d0\u05d5 \u05e8\u05db\u05d9\u05d1\u05d9\u05dd \u05de\u05dc\u05d0\u05db\u05d5\u05ea\u05d9\u05dd.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11539\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0001.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"767\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0001.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0001-480x360.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0001-300x225.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0001-768x575.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><strong>\u05dc\u05db\u05d1\u05d5\u05d3 \u05d4\u05e7\u05d9\u05e5 \u05d4\u05e7\u05e8\u05d1 \u05d5\u05d1\u05d0, \u05d5\u05ea\u05d7\u05d5\u05e9\u05ea \u05d4\u05d9\u05d5\u05d1\u05e9 \u05e9\u05d9\u05d1\u05d9\u05d0 \u05d0\u05d9\u05ea\u05d5 \u05d4\u05d7\u05d5\u05dd \u05d1\u05d7\u05d5\u05d3\u05e9\u05d9\u05dd \u05d4\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd, \u05d4\u05d7\u05dc\u05d8\u05ea\u05d9 \u05e9\u05d4\u05d2\u05d9\u05e2 \u05d4\u05d6\u05de\u05df \u05dc\u05ea\u05ea \u05d1\u05de\u05d4 \u05d5\u05dc\u05e2\u05e9\u05d5\u05ea \u05d4\u05d9\u05db\u05e8\u05d5\u05ea \u05e8\u05d0\u05d5\u05d9\u05d4 \u05dc\u05de\u05e9\u05e7\u05d4 \u05d4\u05d8\u05d1\u05e2\u05d9 \u05d4\u05de\u05d3\u05d4\u05d9\u05dd \u05d4\u05d6\u05d4 &#8211; \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><\/h3>\n<h3 style=\"text-align: justify;\">\u05d0\u05d6 \u05de\u05d4 \u05d6\u05d4 \u05d1\u05db\u05dc\u05dc \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 ?<\/h3>\n<p style=\"text-align: justify;\">\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d0\u05d9\u05db\u05d5\u05ea\u05d9\u05d9\u05dd \u05d4\u05dd \u05d4\u05e0\u05d5\u05d6\u05dc \u05d4\u05e9\u05e7\u05d5\u05e3 \u05e9\u05e0\u05de\u05e6\u05d0\u00a0\u05d1\u05ea\u05d5\u05da \u05d0\u05d2\u05d5\u05d6 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05d9\u05e8\u05d5\u05e7 \u05d4\u05e6\u05e2\u05d9\u05e8. \u05d1\u05e9\u05d5\u05e0\u05d4 \u05de\u05d7\u05dc\u05d1 \u05e7\u05d5\u05e7\u05d5\u05e1, \u05e9\u05e0\u05d5\u05e6\u05e8 \u05de\u05e2\u05e8\u05d1\u05d5\u05d1 \u05e9\u05dc \u05d4\u05d7\u05dc\u05e7 \u05d4\u05dc\u05d1\u05df \u05d5\u05d4\u05d1\u05e9\u05e8\u05e0\u05d9 \u05e2\u05dd \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05e0\u05d5\u05ea\u05e8\u05d9\u05dd \u05d1\u05d0\u05d2\u05d5\u05d6 \u05d4\u05d1\u05e9\u05dc \u05d5\u05d4\u05de\u05d1\u05d5\u05d2\u05e8 \u05d9\u05d5\u05ea\u05e8, \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05db\u05d9\u05dc\u05d9\u05dd 0% \u05e9\u05d5\u05de\u05df \u05d5\u05db\u05de\u05d5\u05ea \u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05e9\u05dc \u05d5\u05d5\u05d9\u05d8\u05de\u05d9\u05e0\u05d9\u05dd \u05d5\u05de\u05d9\u05e0\u05e8\u05dc\u05d9\u05dd \u05d7\u05d9\u05d5\u05e0\u05d9\u05d9\u05dd \u05e9\u05de\u05e6\u05d5\u05d9\u05d9\u05dd \u05d1\u05db\u05de\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d1\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05e6\u05e2\u05d9\u05e8. \u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05ea\u05db\u05d5\u05e0\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4, \u05d5\u05db\u05df \u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05db\u05de\u05d5\u05ea \u05d4\u05d2\u05d1\u05d5\u05d4\u05d4 \u05e9\u05dc \u05d4\u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05dc\u05d9\u05d8\u05d9\u05dd \u05e9\u05d4\u05d5\u05d0 \u05de\u05db\u05d9\u05dc, \u05d4\u05d5\u05d0 \u05e0\u05d7\u05e9\u05d1 \u05dc\u05de\u05e9\u05e7\u05d4 \u05d4\u05e1\u05e4\u05d5\u05e8\u05d8 \u05e9\u05dc \u05d4\u05d8\u05d1\u05e2 \u05d5\u05de\u05d4\u05d5\u05d5\u05d4 \u05d0\u05ea \u05d4\u05ea\u05d7\u05dc\u05d9\u05e3 \u05d4\u05de\u05d5\u05e6\u05dc\u05d7 \u05d9\u05d5\u05ea\u05e8 \u05dc\u05db\u05dc \u05de\u05e9\u05e7\u05d0\u05d5\u05ea \u05d4\u05e1\u05e4\u05d5\u05e8\u05d8 \u05e9\u05de\u05dc\u05d0\u05d9\u05dd \u05d1\u05e1\u05d5\u05db\u05e8\u05d9\u05dd, \u05d1\u05e7\u05dc\u05d5\u05e8\u05d9\u05d5\u05ea \u05e8\u05d9\u05e7\u05d5\u05ea \u05d5\u05d1\u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05dc\u05d0 \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd.<\/p>\n<p style=\"text-align: justify;\">\u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05dd \u05d4\u05ea\u05d7\u05dc\u05d9\u05e3 \u05d4\u05d0\u05d9\u05d3\u05d9\u05d0\u05dc\u05d9 \u05dc\u05e9\u05ea\u05d9\u05d9\u05d4 \u05de\u05de\u05d5\u05ea\u05e7\u05ea \u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05d8\u05e2\u05dd \u05d4\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d4\u05de\u05e2\u05d5\u05dc\u05d4 \u05e9\u05dc\u05d4\u05dd \u05d5\u05d2\u05dd \u05de\u05e9\u05d5\u05dd \u05e9\u05d4\u05dd \u05de\u05db\u05d9\u05dc\u05d9\u05dd \u05db\u05de\u05d5\u05ea \u05e7\u05d8\u05e0\u05d4 \u05de\u05d0\u05d5\u05d3 \u05e9\u05dc \u05e1\u05d5\u05db\u05e8, \u05e9\u05de\u05d2\u05d9\u05e2 \u05de\u05de\u05e7\u05d5\u05e8\u05d5\u05ea \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u05d1\u05dc\u05d1\u05d3 {<em>\u05e1\u05d5\u05db\u05e8 \u05e4\u05d9\u05e8\u05d5\u05ea \u05e9\u05de\u05e7\u05d5\u05e8\u05d5 \u05dc\u05de\u05e9\u05dc \u05d1\u05e1\u05dc\u05e7\u05d9\u05dd, \u05d0\u05d2\u05e1\u05d9\u05dd \u05d5\u05d2\u05d6\u05e8}.<\/em>\u00a0 \u05d0\u05d2\u05d1, \u05d4\u05dd\u00a0\u05d2\u05dd \u05de\u05e6\u05d5\u05d9\u05e0\u05d9\u05dd\u00a0\u05dc\u05db\u05dc \u05de\u05d9 \u05e9\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05e7\u05e6\u05ea \u05d1\u05de\u05e9\u05e7\u05dc {<em>\u05de\u05d9 \u05dc\u05d0 \u05d1\u05e2\u05e6\u05dd?<\/em> \ud83d\ude09 } \u05d1\u05d2\u05dc\u05dc\u00a0\u05e9\u05d4\u05dd \u05de\u05e1\u05d9\u05d9\u05e2\u05d9\u05dd \u05dc\u05ea\u05d7\u05d5\u05e9\u05ea \u05e9\u05d5\u05d1\u05e2 \u05d5\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e9\u05e7\u05d9\u05dd \u05d5\u05de\u05db\u05d9\u05dc\u05d9\u05dd \u05e8\u05e7 18 \u05e7\u05e7\u05f4\u05dc\u00a0\u05dc-100 \u05de\u05f4\u05dc.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11537\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0003.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0003.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0003-480x321.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0003-300x200.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0003-768x513.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u05d0\u05d9\u05da \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05e9\u05e4\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05d4\u05d2\u05d5\u05e3 ?<\/h3>\n<p style=\"text-align: justify;\"><strong>\u05db\u05de\u05d5 \u05e9\u05db\u05d1\u05e8 \u05d4\u05d1\u05e0\u05ea,\u00a0\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d4\u05dd\u00a0\u05d9\u05d5\u05ea\u05e8 \u05de\u05e2\u05d5\u05d3 \u05e1\u05ea\u05dd \u05de\u05e9\u05e7\u05d4 \u05de\u05e8\u05d5\u05d5\u05d4 \u05d5\u05d8\u05e2\u05d9\u05dd. \u05d4\u05dd\u00a0\u05de\u05db\u05d9\u05dc\u05d9\u05dd \u05e8\u05db\u05d9\u05d1\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05d4\u05de\u05e1\u05d9\u05d9\u05e2\u05d9\u05dd \u05d1\u05e9\u05de\u05d9\u05e8\u05d4 \u05e2\u05dc \u05d2\u05d5\u05e3 \u05d5\u05e0\u05e4\u05e9\u00a0\u05d1\u05e8\u05d9\u05d0\u05d9\u05dd&#8230;<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>1. \u05de\u05e1\u05e4\u05e7\u05d9\u05dd \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05dc\u05d2\u05d5\u05e3 &#8211;\u00a0<\/strong>\u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05e2\u05dc\u05d9\u05dd \u05d0\u05ea \u05e8\u05de\u05d5\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05d1\u05d2\u05d5\u05e3 \u05de\u05e9\u05d5\u05dd \u05e9\u05d9\u05e9 \u05d1\u05d4\u05dd \u05e1\u05d5\u05db\u05e8\u05d9\u05dd {<em>\u05d1\u05e8\u05d9\u05d0\u05d9\u05dd!<\/em>} \u05de\u05d4\u05dd \u05d4\u05d2\u05d5\u05e3 \u05de\u05e4\u05d9\u05e7 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4.<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><strong>2. <\/strong><strong>\u05de\u05e1\u05d9\u05d9\u05e2\u05d9\u05dd \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05de\u05e9\u05e7\u05dc &#8211;<\/strong> \u05db\u05de\u05d5 \u05e9\u05db\u05ea\u05d1\u05ea\u05d9 \u05dc\u05de\u05e2\u05dc\u05d4, \u05e9\u05ea\u05d9\u05d9\u05d4 \u05e9\u05dc \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d1\u05d0\u05d5\u05e4\u05df \u05e7\u05d1\u05d5\u05e2 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d3\u05d9\u05d0\u05d8\u05d4 \u05de\u05e9\u05d5\u05dd \u05e9\u05d4\u05d9\u05d0 \u05de\u05e8\u05d5\u05d5\u05d4 \u05d0\u05ea \u05d4\u05d2\u05d5\u05e3 \u05d1\u05e0\u05d5\u05d6\u05dc\u05d9\u05dd \u05d5\u05d1\u05db\u05da \u05de\u05d5\u05e0\u05e2\u05ea \u05d4\u05ea\u05d9\u05d9\u05d1\u05e9\u05d5\u05ea \u05e9\u05d2\u05d5\u05e8\u05de\u05ea \u05dc\u05d4\u05d0\u05d8\u05d4 \u05d1\u05e9\u05e8\u05d9\u05e4\u05ea \u05d4\u05e7\u05dc\u05d5\u05e8\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3. \u05e9\u05ea\u05d9\u05d9\u05ea \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05de\u05e6\u05d5\u05d9\u05d9\u05e0\u05ea \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05de\u05d9 \u05e9\u05de\u05ea\u05e7\u05e9\u05d4 \u05dc\u05e9\u05ea\u05d5\u05ea \u05db\u05de\u05d5\u05d9\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05e9\u05dc \u05de\u05d9\u05dd \u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d5\u05de\u05e2\u05d3\u05d9\u05e4\u05d4 \u05dc\u05e9\u05ea\u05d5\u05ea \u05de\u05e9\u05d4\u05d5 \u05e2\u05dd \u05e7\u05e6\u05ea \u05d9\u05d5\u05ea\u05e8 \u05d8\u05e2\u05dd, \u05de\u05d1\u05dc\u05d9 \u05dc\u05d4\u05ea\u05e4\u05e9\u05e8 \u05e2\u05dc \u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d4\u05e9\u05ea\u05d9\u05d9\u05d4. \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d8\u05e2\u05d9\u05de\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05d5\u05d4\u05dd \u05d3\u05dc\u05d9 \u05e7\u05dc\u05d5\u05e8\u05d9\u05d5\u05ea \u05d5\u05e0\u05d8\u05d5\u05dc\u05d9 \u05e9\u05d5\u05de\u05df \u05d5\u05dc\u05db\u05df \u05de\u05d4\u05d5\u05d5\u05d9\u05dd \u05ea\u05d7\u05dc\u05d9\u05e3 \u05de\u05e6\u05d5\u05d9\u05df \u05dc\u05e9\u05ea\u05d9\u05d9\u05d4 \u05de\u05de\u05d5\u05ea\u05e7\u05ea.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11540 size-large\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008-684x1024.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"684\" height=\"1024\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008-684x1024.jpg 684w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008-480x719.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008-200x300.jpg 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008-768x1151.jpg 768w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0008.jpg 1024w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11535\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0005.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0005.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0005-480x321.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0005-300x200.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0005-768x513.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><strong>3.\u00a0\u05de\u05d0\u05d5\u05e9\u05e9\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea<\/strong><strong>\u00a0&#8211; <\/strong>\u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1\u00a0\u05d3\u05dc\u05d9\u05dd \u05d1\u05e7\u05dc\u05d5\u05e8\u05d9\u05d5\u05ea \u05d5\u05e2\u05e9\u05d9\u05e8\u05d9\u05dd \u05d1\u05d0\u05e9\u05dc\u05d2\u05df, \u05e9\u05de\u05d5\u05e0\u05e2 \u05d4\u05ea\u05d9\u05d9\u05d1\u05e9\u05d5\u05ea \u05d5\u05de\u05d2\u05df\u00a0\u05e2\u05dc \u05d4\u05e9\u05e8\u05d9\u05e8\u05d9\u05dd \u05de\u05e4\u05e0\u05d9 \u05d4\u05ea\u05db\u05d5\u05d5\u05e6\u05d5\u05d9\u05d5\u05ea, \u05d5\u05dc\u05db\u05df \u05de\u05d5\u05e9\u05dc\u05de\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9 \u05d0\u05d9\u05de\u05d5\u05df.<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><strong>4. \u05de\u05e4\u05d7\u05d9\u05ea\u05d9\u05dd \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d5\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1 &#8211; <\/strong><a href=\"http:\/\/caribbean.scielo.org\/scielo.php?script=sci_arttext&pid=S0043-31442005000100002&lng=en&nrm=\" target=\"_blank\" rel=\"noopener noreferrer\">\u05de\u05d7\u05e7\u05e8 \u05e9\u05e0\u05e2\u05e8\u05da \u05d1\u05e9\u05e0\u05ea 2005 \u05de\u05e6\u05d0<\/a> \u05db\u05d9 \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1\u00a0\u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d5\u05d5\u05ea \u05e4\u05ea\u05e8\u05d5\u05df \u05d8\u05d1\u05e2\u05d9 \u05d2\u05dd \u05dc\u05d4\u05e1\u05d3\u05e8\u05ea\u00a0\u05dc\u05d7\u05e5 \u05d3\u05dd \u05d2\u05d1\u05d5\u05d4.<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><strong>5. \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e7\u05dc \u05d1\u05de\u05e7\u05e8\u05d9\u05dd \u05e9\u05dc\u00a0\u05d4\u05d0\u05e0\u05d2\u05d0\u05d5\u05d1\u05e8 &#8211; <\/strong>\u05de\u05d5\u05de\u05dc\u05e5\u00a0\u05dc\u05e9\u05ea\u05d5\u05ea \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d1\u05de\u05e6\u05d1 \u05e9\u05dc \u05d4\u05d0\u05e0\u05d2\u05d0\u05d5\u05d1\u05e8\u00a0\u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05db\u05de\u05d5\u05ea \u05d4\u05d2\u05d3\u05d5\u05dc\u05d4 \u05e9\u05dc \u05d4\u05d0\u05e9\u05dc\u05d2\u05df \u05d5\u05d4\u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd \u05e9\u05d9\u05e9 \u05d1\u05d4\u05dd, \u05e9\u05de\u05e1\u05d9\u05d9\u05e2\u05d9\u05dd \u05d1\u05de\u05e0\u05d9\u05e2\u05ea \u05d4\u05ea\u05d9\u05d9\u05d1\u05e9\u05d5\u05ea \u05d5\u05de\u05d0\u05d5\u05e9\u05e9\u05d9\u05dd \u05d0\u05ea \u05d4\u05d2\u05d5\u05e3 \u05d1\u05de\u05d4\u05e8\u05d4.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"subtitle\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11534\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0006.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0006.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0006-480x321.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0006-300x200.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0006-768x513.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id=\"mod_26495004\" class=\"full module moduleText\" dir=\"ltr\" style=\"text-align: justify;\"><\/div>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u05d0\u05d9\u05da \u05d0\u05e4\u05e9\u05e8 \u05dc\u05e9\u05dc\u05d1 \u05d0\u05ea \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d1\u05ea\u05e4\u05e8\u05d9\u05d8 \u05d4\u05d9\u05d5\u05de\u05d9\u00a0?<\/h3>\n<p style=\"text-align: justify;\">\u05db\u05de\u05d5 \u05e9\u05d0\u05de\u05e8\u05ea\u05d9 \u05d1\u05d4\u05ea\u05d7\u05dc\u05d4, \u05dc\u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d9\u05e9 \u05d8\u05e2\u05dd \u05de\u05d3\u05d4\u05d9\u05dd \u05d5\u05db\u05d9\u05e3 \u05dc\u05e9\u05ea\u05d5\u05ea \u05d0\u05d5\u05ea\u05dd \u05db\u05e9\u05d4\u05dd \u05e6\u05d5\u05e0\u05e0\u05d9\u05dd \u05d9\u05e9\u05e8 \u05de\u05d4\u05e7\u05e8\u05d8\u05d5\u05df \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">\u05d0\u05d1\u05dc \u05d0\u05dd \u05d1\u05db\u05dc \u05d6\u05d4 \u05de\u05ea\u05d7\u05e9\u05e7 \u05dc\u05da \u05f4\u05dc\u05e9\u05d7\u05e7\u05f4 \u05d0\u05d9\u05ea\u05dd \u05e7\u05e6\u05ea, \u05d4\u05e0\u05d4 \u05db\u05de\u05d4 \u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05de\u05e2\u05d5\u05dc\u05d9\u05dd \u05dc\u05de\u05d9\u05e6\u05d9\u05dd \u05d5\u05e9\u05d9\u05d9\u05e7\u05d9\u05dd \u05e1\u05d5\u05e4\u05e8 \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd \u05d5\u05e1\u05d5\u05e4\u05e8 \u05d8\u05e2\u05d9\u05de\u05d9\u05dd \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05db\u05d9\u05df \u05e2\u05dd \u05de\u05d9 \u05d4\u05e4\u05dc\u05d0\u00a0\u05d4\u05d0\u05dc\u05d4 :<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11543\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/Screen-Shot-2017-05-31-at-17.21.25.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"692\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/Screen-Shot-2017-05-31-at-17.21.25.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/Screen-Shot-2017-05-31-at-17.21.25-480x324.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/Screen-Shot-2017-05-31-at-17.21.25-300x203.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/Screen-Shot-2017-05-31-at-17.21.25-768x519.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<figure id=\"attachment_11538\" aria-describedby=\"caption-attachment-11538\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11538 size-full\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0002.jpg\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" width=\"1024\" height=\"518\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0002.jpg 1024w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0002-480x243.jpg 480w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0002-300x152.jpg 300w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/2017-05-31_0002-768x389.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11538\" class=\"wp-caption-text\"><strong>\u05d4\u05d3\u05d5\u05e0\u05d9\u05e1<span style=\"color: #f7ca00;\">\u05d8\u05d9\u05e4<\/span> &#8211; \u05d2\u05dd \u05d0\u05dd \u05d0\u05ea \u05e9\u05d5\u05ea\u05d4 \u05de\u05d9\u05e5 \u05e1\u05d7\u05d5\u05d8 \u05d0\u05d5 \u05e9\u05d9\u05d9\u05e7 \u05de\u05d7\u05d5\u05e5 \u05dc\u05d1\u05d9\u05ea, \u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05d1\u05e7\u05e9 \u05e9\u05d9\u05db\u05d9\u05e0\u05d5 \u05dc\u05da \u05d0\u05d5\u05ea\u05d5 \u05e2\u05dd \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1 \u05d1\u05de\u05e7\u05d5\u05dd \u05e2\u05dd \u05d7\u05dc\u05d1 \u05d0\u05d5 \u05de\u05d9\u05dd \u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \ud83d\ude42<\/strong><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u05dc\u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05d4\u05de\u05dc\u05d0\u05d9\u05dd \u05dc\u05d7\u05e6\u05d9 \u05e2\u05dc \u05d4\u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05e9\u05d9\u05d5\u05d1\u05d9\u05dc\u05d5 \u05d0\u05d5\u05ea\u05da \u05dc\u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05d4\u05de\u05e7\u05d5\u05e8\u05d9\u05d9\u05dd \ud83d\ude42\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-2' class='gallery galleryid-11521000 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/24c28216c8b786acc7a2a7fdacab94e4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"435\" height=\"652\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/24c28216c8b786acc7a2a7fdacab94e4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/24c28216c8b786acc7a2a7fdacab94e4.jpg 435w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/24c28216c8b786acc7a2a7fdacab94e4-200x300.jpg 200w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c67a5b1dc7863563f50e2fe92c998256.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"799\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c67a5b1dc7863563f50e2fe92c998256.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c67a5b1dc7863563f50e2fe92c998256.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c67a5b1dc7863563f50e2fe92c998256-212x300.jpg 212w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c67a5b1dc7863563f50e2fe92c998256-480x680.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"1308\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56-129x300.jpg 129w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56-442x1024.jpg 442w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/577589b4c5c34ff6b5eac5b7df40bb56-480x1113.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/6b7f5b4396d78fbd1110b18bb57f679a.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"1025\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/6b7f5b4396d78fbd1110b18bb57f679a.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/6b7f5b4396d78fbd1110b18bb57f679a.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/6b7f5b4396d78fbd1110b18bb57f679a-165x300.jpg 165w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/6b7f5b4396d78fbd1110b18bb57f679a-480x872.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c09ec1dcad0d96f47df7bc7b0833d32b.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"789\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c09ec1dcad0d96f47df7bc7b0833d32b.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c09ec1dcad0d96f47df7bc7b0833d32b.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c09ec1dcad0d96f47df7bc7b0833d32b-214x300.jpg 214w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/c09ec1dcad0d96f47df7bc7b0833d32b-480x671.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/5b1325c5c3db5a5b66584c46bbacbb3e.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"846\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/5b1325c5c3db5a5b66584c46bbacbb3e.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/5b1325c5c3db5a5b66584c46bbacbb3e.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/5b1325c5c3db5a5b66584c46bbacbb3e-200x300.jpg 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/5b1325c5c3db5a5b66584c46bbacbb3e-480x720.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"1549\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266.jpg 564w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266-109x300.jpg 109w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266-373x1024.jpg 373w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266-559x1536.jpg 559w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/05\/49d0caca37f2b2ddd883f795041cf266-480x1318.jpg 480w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>\u05d0\u05dd \u05d1\u05d0 \u05dc\u05da \u05dc\u05d4\u05d1\u05d9\u05df \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d0\u05d9\u05da Vita Coco \u05de\u05d9\u05d9\u05e6\u05e8\u05d9\u05dd \u05d0\u05ea \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05e9\u05dc\u05d4\u05dd, \u05e9\u05d5\u05d5\u05d4 \u05dc\u05da \u05dc\u05e6\u05e4\u05d5\u05ea \u05d1\u05e1\u05e8\u05d8\u05d5\u05df \u05d4\u05de\u05ea\u05d5\u05e7 \u05d4\u05d6\u05d4 \u2661\u00a0<\/strong><\/span><\/p>\n<p><center><br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/TodHPCkwPK4\" width=\"1020\" height=\"630\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>&nbsp;<\/p>\n<h5><strong>\u05de\u05d4 \u05d3\u05e2\u05ea\u05da \u05e2\u05dc \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1? \u05db\u05d1\u05e8 \u05d9\u05e6\u05d0 \u05dc\u05da \u05dc\u05d8\u05e2\u05d5\u05dd \u05d0\u05d5\u05ea\u05dd?<\/strong><\/h5>\n<h5><strong>\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d7\u05dc\u05d5\u05e7 \u05d0\u05d9\u05ea\u05e0\u05d5 \u05de\u05ea\u05db\u05d5\u05df \u05e0\u05d5\u05e1\u05e3 \u05dc\u05de\u05e9\u05e7\u05d4 \u05e6\u05d5\u05e0\u05df \u05e9\u05de\u05e9\u05dc\u05d1 \u05de\u05d9 \u05e7\u05d5\u05e7\u05d5\u05e1? \u05db\u05ea\u05d1\u05d9 \u05d0\u05d5\u05ea\u05d5\u00a0\u05d1\u05ea\u05d2\u05d5\u05d1\u05d5\u05ea!! \ud83d\ude42<\/strong><\/h5>\n<h5><\/h5>\n<h5><strong>\u05d0\u05dd \u05d0\u05d4\u05d1\u05ea \u05d0\u05ea \u05d4\u05e4\u05d5\u05e1\u05d8 \u05e9\u05ea\u05e4\u05d9 \u05d0\u05d5\u05ea\u05d5 \u05d1\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7 \u05d5\u05e9\u05de\u05e8\u05d9 \u05d1\u05e4\u05d9\u05e0\u05d8\u05e8\u05e1\u05d8\u00a0\u2661<\/strong><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<pre>\u05d4\u05e4\u05d5\u05e1\u05d8 \u05e0\u05db\u05e0\u05ea\u05d1 \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05e2\u05dd \u05d7\u05d1\u05e8\u05ea Vita Coco\r\n\r\n<\/pre>\n<div id='gallery-4' class='gallery galleryid-11521000 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/18.png\" class=\"attachment-full size-full\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/18.png 735w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/18-200x300.png 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/18-683x1024.png 683w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/18-480x720.png 480w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/17.png\" class=\"attachment-full size-full\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/17.png 735w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/17-200x300.png 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/17-683x1024.png 683w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/17-480x720.png 480w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/16.png\" class=\"attachment-full size-full\" alt=\"The benefits of drinking coconut water - weight loss, health and skin\" srcset=\"https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/16.png 735w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/16-200x300.png 200w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/16-683x1024.png 683w, https:\/\/www.hedonistit.com\/wp-content\/uploads\/2017\/06\/16-480x720.png 480w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u05d0\u05d7\u05e8\u05d9 \u05e4\u05d5\u05e1\u05d8\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05d9\u05dc\u05dc\u05ea\u05d9 \u05d0\u05ea \u05e9\u05de\u05df \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1 \u05d5\u05d0\u05ea \u05d7\u05dc\u05d1 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1, \u05d4\u05d2\u05d9\u05e2 \u05d2\u05dd \u05ea\u05d5\u05e8\u05dd \u05e9\u05dc \u05de\u05d9 \u05d4\u05e7\u05d5\u05e7\u05d5\u05e1. \u05e0\u05d5 \u05d1\u05d0\u05de\u05ea, \u05d7\u05e9\u05d1\u05ea \u05e9\u05d9\u05e9 \u05de\u05e9\u05d4\u05d5 \u05d1\u05d0\u05d2\u05d5\u05d6 \u05d4\u05d6\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05d0\u05d5\u05db\u05dc \u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05d0\u05d3\u05d9\u05e9\u05d4 \u05d0\u05dc\u05d9\u05d5? \u05dc\u05de\u05e2\u05df \u05d4\u05d0\u05de\u05ea, \u05d0\u05ea 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