Know the feeling when you want to eat something yummy but you don’t have anything prepared in the fridge you could just heat up completely, and you don’t have the strength to start cooking?
I think that that’s exactly the reason toast was invented.
So yeah, toast with cottage cheese, peanut butter or even hummus could be enough in desperate times, but if you’re sick of eating the same old toast that’s been your default for years already – then it’s time to upgrade!
{Don’t worry, this won’t require too much work or effort 😉 }
Think about it this way, toast is like a clean canvas that could turn into the ultimate treat – salty, sweet, sour or spicy – the choice is completely in your hands.
Not only does your toast have the potential to be really, really tasty, upgraded toast is a sight to behold – and everyone knows that the eyes taste even before the first bite.
Here are 6 ideas for upgraded and healthy toasts, 3 salty ones and 3 sweet ones, which you could eat for breakfast, dinner or even as a snack in between meals, and most important – you could make any of them within a few minutes without preparing anything ahead
Ricotta with Corn Salad Toast
Ingredients :
- Fresh corn on the cob – medium sized kernels
- 1 stalk of green onion, chopped
- 1 tablespoon hot green pepper, chopped
- Half a tablespoon of olive oil
- Salt and pepper to taste
- Salted ricotta cheese spread
- Slice of bread
Preparation :
- Combine all of the salad ingredients in a small bowl.
- Spread a generous layer of ricotta cheese on the toast.
- Pile the tasty salad on the cheese.
Avocado and Pomegranate Toast
Ingredients :
- Half of an avocado
- A little fresh lemon juice
- Salt and pepper to taste
- 1 Tablespoon of pomegranate seeds
- Slice of bread
Preparation :
- Mash the avocado in a small bowl with the lemon juice, salt and pepper.
- Spread the avocado spread on the toast.
- Decorate with pomegranate seeds.
Labneh cheese with Fresh Zucchini Salad Toast
Ingredients :
- 1 medium squash
- 1 medium zucchini
- 1 tablespoon of mint leaves {preferably small}
- 1 red chili, finely chopped
- 1 lemon, squeezed
- 1.5 tablespoons of olive oil
- Salt and pepper to taste
- 5% fat Labneh cheese
- 2 slices of bread
Preparation :
- Prepare the sauce – in a small bowl mix the lemon juice, olive oil, salt and pepper and stir.
- Peel the zucchini and squash into thin strips using a peeler and add the chili, mint and mix in the sauce bowl.
- Spread a generous layer of white cheese on the toast.
- Pile the salad on the cheese.
* It’s recommended to prepare the salad separately also as an addition to a regular dinner 😉
Cream Cheese and Strawberries Toast
Ingredients :
- 3 strawberries, sliced
- 5% cream cheese
- A slice of bread
Preparation :
- Spread the cream cheese on the toast.
- Arrange the sliced strawberries on the toast close together.
Cottage Cheese and Blood Orange Toast
Ingredients :
- Blood orange
- Cottage cheese
- Slice of bread
Preparation :
- Spread the cottage cheese on the toast.
- Peel the orange with a knife, cut into slices.
- Arrange 2-3 slices on top of the cottage cheese.
Honey with Roquefort and Pears Toast
Ingredients :
- 1 Tablespoon of honey
- Roquefort cheese
- Pear, finely sliced
- Walnuts
- Slice of bread
Preparations :
- Spread the honey on the toast.
- Arrange the pear slices on the toast.
- Add pieces of Roquefort and walnut pieces.
- Sprinkle a little more honey on top.
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Did you make any of them? Take a picture and post it with the hashtag #hedonistit on Instagram!